Resistance Band Workout - Fitness Friday

I LOVE working out with my resistance band - It is absolutely one of my workout staples. This is a great tool for anyone who’s looking to tune up quickly and at home! It’s great for your biceps, triceps, glutes, shoulders and of course, abs! A true all-over workout!

Want to buy your own resistance bands? Here's a quick link // http://goo.gl/2znu6m

What more Fitness Friday videos? Check out these links below!
Fitness Friday: One Leg Lifts https://youtu.be/XlPxMMvXfIE
Nayoya Mat // https://youtu.be/CjTyS42_hkc
Strong Arms & Abs // https://youtu.be/hf0deAA_4_g
Interval Training // https://youtu.be/zEuIQt2xJsM

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Видео Resistance Band Workout - Fitness Friday канала Gorgeously Green