How Safety and Trauma Changes Us.OUR POLYVAGAL WORLD New Book by Dr. Porges and his son, Seth Porges

Feeling safe or living with a looming sense of threat totally changes the quality of our life by affecting our nervous system, our vagus nerve and our entire body. Our physical and mental health depend on having the tools to work with the challenges we face and using those tools on regular basis.

In this brief clip from the course "Embodying Safety: Integrating Yoga, Qigong and Polyvagal Theory" --which Dr. Amelia Barili is offering through the Polyvagal Institute--she shares with us exciting news about the book "Our Polyvagal World: How Safety and Trauma Changes Us" written by Dr. Stephen Porges in collaboration with his son Seth Porges.

The book offers a rich understanding of how we can learn to work with our nervous system and with our entire body. It explains Polyvagal Theory in friendly, clear and memorable way. It's a great contribution to our individual and community life. It will be available in September, 2023.

We welcome the birth of these two new babies in the Polyvagal family; the book by Dr. Porges and his son, Seth; and the course that Dr. Barili is teaching with the participation of Dr. Porges.

To find out more about the course and enroll, please go to
https://ameliabarili.com/pvi-course/

We already have a wonderful group from all over the world. We are keeping the enrollment open until July 14th. Partial scholarships and payments are available

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