LEARN TO OVERCOME ANXIETY AND EXPERIENCE PEACE. Powerful practice. Qigong and Polyvagal Theory
How to shift from a state of anxiety into a state of peace?
The energy of your thoughts and emotions affects your health and the quality of your daily life. Your vital energy gets depleted as you experience fight/flight reactions to the challenges that life puts in your plate.
Learn this ancient contemplative movement that will help you befriend your nervous system, let go of anxiety and fear, and experience creativity and peace.
To learn more about these natural ways of cultivating inner guidance and resilience, we invite you to join the current course "Embodying Safety: Integrating Yoga, Qigong and Polyvagal Theory™" taught by Dr. Stephen Porges and Dr. Amelia Barili. The course is offered through the Polyvagal Institute. Enrollment is open until August 8th.
https://ameliabarili.com/pvi-course/
Видео LEARN TO OVERCOME ANXIETY AND EXPERIENCE PEACE. Powerful practice. Qigong and Polyvagal Theory канала the new paradigms
The energy of your thoughts and emotions affects your health and the quality of your daily life. Your vital energy gets depleted as you experience fight/flight reactions to the challenges that life puts in your plate.
Learn this ancient contemplative movement that will help you befriend your nervous system, let go of anxiety and fear, and experience creativity and peace.
To learn more about these natural ways of cultivating inner guidance and resilience, we invite you to join the current course "Embodying Safety: Integrating Yoga, Qigong and Polyvagal Theory™" taught by Dr. Stephen Porges and Dr. Amelia Barili. The course is offered through the Polyvagal Institute. Enrollment is open until August 8th.
https://ameliabarili.com/pvi-course/
Видео LEARN TO OVERCOME ANXIETY AND EXPERIENCE PEACE. Powerful practice. Qigong and Polyvagal Theory канала the new paradigms
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