4 Min Lower Ab Blasting Circuit

Alex Wilright demonstrates a 4 minute ab workout that you can do anywhere that targets your lower abs. The workout is listed below:

30s Seated Knee Tucks
10s Rest
30s V-Ups
10s Rest
30s Scissor Crossovers
10s rest
Repeat 1 more time

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Видео 4 Min Lower Ab Blasting Circuit канала Alex Wilright