Silver Lake Hill Workout
Alex demonstrates some things you can do to get a workout on a hill. The workout includes 5 sets of each of the following:
Bounds uphill
Burpees uphil
Back Pedaling uphill
Sprints uphill
Subscribe:
https://www.youtube.com/channel/UCxk_Dx1zxtiqk9mXLGYF8nw
Instagram:
https://instagram.com/itsGetRight/
Facebook:
https://www.facebook.com/AlexWilright
Видео Silver Lake Hill Workout канала Alex Wilright
Bounds uphill
Burpees uphil
Back Pedaling uphill
Sprints uphill
Subscribe:
https://www.youtube.com/channel/UCxk_Dx1zxtiqk9mXLGYF8nw
Instagram:
https://instagram.com/itsGetRight/
Facebook:
https://www.facebook.com/AlexWilright
Видео Silver Lake Hill Workout канала Alex Wilright
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
2 Minute Home Leg Circuit
10 Minute Glute Blasting Circuit
4 Min Lower Ab Blasting Circuit
4 Exercises To Build Your Entire Shoulder
How To Do: Rocky Press
6 minute Ab Blaster Circuit (Do It Anywhere)
Always Room for 1 More Rep! Part 2
10 Minute Band Only Back Blasting Circuit
8 Minute Ab Developing Workout
10 Minute Full Body Workout (No Equipment Necessary)
Beginner 6 Minute Ab Workout
You Can Do All Things...
12 minute HIIT Workout: Set 2 it gets real
10 Min. Uphill Or Driveway HIIT Workout
Where and how to workout on the Santa Monica Stairs
5 Minute Full Body HIIT Circuit (No Equipment Needed)
10 Min Full Body HIIT (No Equipment Needed)
#NoGymxNoProblem: Jump Rope
1 Machine For An Intense 6 Min Ab Circuit
#NoGymxNoProblem: Stairs