How to STOP Negative Repetitive Thoughts?!

Many people spend hours ruminating over the past mistakes and the insecurities they have, and often feel powerless against their ANTs - automatic negative thoughts. Here's why it happens and how you can try to change that around. To know more, feel free to reach out to us at https://www.yu-therapy.com

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Видео How to STOP Negative Repetitive Thoughts?! канала Yu Therapy Hypnosis