Intuitive Eating: What I Eat In A Day At My New Apartment! | Victoria Garrick

I hope this video can help demonstrate a healthy relationship with food! And if you enjoy it then you definitely have to listen to my podcast episode with my Intuitive Eating mentor, Geneen Roth... TRUST ME! https://podcasts.apple.com/us/podcast/real-pod-with-victoria-garrick/id1466166364?i=1000472277681

FOLLOW ME:
Instagram: @VictoriaGarrick
TikTok: @VictoriaGarrick4
Website: www.victoriagarrick.com

LISTEN TO MY PODCAST, REAL POD:
I interviewed the author of the book that taught me how to intuitively eat and we get SO REAL about emotional eating and how to recover. Click the link below to listen to our conversation:
iTunes: https://podcasts.apple.com/us/podcast/real-pod-with-victoria-garrick/id1466166364?i=1000472277681
Spotify: https://open.spotify.com/episode/4MBCuINtJPNIW54ltbtgFe?si=AtVPHH93SWaiC9JgHfyv7A

#IntuitiveEating #MindfulEating #WhatIEatInADay

Видео Intuitive Eating: What I Eat In A Day At My New Apartment! | Victoria Garrick канала Victoria Garrick