WHAT I EAT IN A WEEK | INTUITIVE EATING
I hope this video can help demonstrate a healthy relationship with food! And if you enjoy it then you definitely have to listen to my podcast episode with the GOAT of Intuitive Eating, Geneen Roth... TRUST ME! https://podcasts.apple.com/us/podcast/real-pod-with-victoria-garrick/id1466166364?i=1000472277681
FOLLOW ME:
Instagram: @VictoriaGarrick
TikTok: @VictoriaGarrick4
Website: www.victoriagarrick.com
LISTEN TO MY PODCAST, REAL POD:
I interviewed the author of the book that taught me how to intuitively eat and we get SO REAL about emotional eating and how to recover. Click the link below to listen to our conversation:
iTunes: https://podcasts.apple.com/us/podcast/real-pod-with-victoria-garrick/id1466166364?i=1000472277681
Spotify: https://open.spotify.com/episode/4MBCuINtJPNIW54ltbtgFe?si=AtVPHH93SWaiC9JgHfyv7A
#IntuitiveEating #MindfulEating #WhatIEat
Видео WHAT I EAT IN A WEEK | INTUITIVE EATING канала Victoria Garrick
FOLLOW ME:
Instagram: @VictoriaGarrick
TikTok: @VictoriaGarrick4
Website: www.victoriagarrick.com
LISTEN TO MY PODCAST, REAL POD:
I interviewed the author of the book that taught me how to intuitively eat and we get SO REAL about emotional eating and how to recover. Click the link below to listen to our conversation:
iTunes: https://podcasts.apple.com/us/podcast/real-pod-with-victoria-garrick/id1466166364?i=1000472277681
Spotify: https://open.spotify.com/episode/4MBCuINtJPNIW54ltbtgFe?si=AtVPHH93SWaiC9JgHfyv7A
#IntuitiveEating #MindfulEating #WhatIEat
Видео WHAT I EAT IN A WEEK | INTUITIVE EATING канала Victoria Garrick
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