Workout of the Week #32 - 10th April 2017

"WOW" Workout of the week #32! With Deacon & Bonita Danger Doll at 1 More Round - Boxing Fitness Centre, Christchurch, NZ!

1 min each exercise, no stopping till you finish the set, then have 1-2 min rest & go again. Try and do the set 2-3 times through, 1 min rest in between.

Press Up & Arm Circle
Sit Up & Twist
Outside Inside Squat
Side to Side Plank
High Energy Combo

#dangerdollstreetteam
1 More Round - Boxing Fitness Centre - www.1moreround.co.nz Innovative Media Management - www.innovativemm.co.nz Supplement Solutions - DANGER10 (Discount Code) - www.supplementsolutions.co.nz Beauty for You - DANGER10 (Discount Code) - www.beautyforyou.co.nz

Видео Workout of the Week #32 - 10th April 2017 канала bonitadangerdoll