5 TIPS FOR MAKING FASTING EASIER FOR BEGINNERS (Makes fasting easier for WOMEN) 2023

Good morning ladies! This one's for you! I'm sharing ALL my best tips and tricks on how to make fasting EASY!! Wondering what length fasts you should do and when based around your cycle? I've got a fool proof EASY way to keep track and keep you on track with your fasting goals!
I hope this was helpful!

xx,
Charlene

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00:00 Introduction
00:54 Tip #1
03:58 Tip #2
06:20 Tip #3
10:12 Tip #4
14:33 Tip #5

Видео 5 TIPS FOR MAKING FASTING EASIER FOR BEGINNERS (Makes fasting easier for WOMEN) 2023 канала Charlene Town