Psoriatic Arthritis Flare Up | 5 Tips for feeling better fast + continue your healthy lifestyle

Alright, you guys, I have been in a Psoriatic Arthritis flare-up for a month now and these are my top 5 tips to take care of yourself and stay on track with your healthy lifestyle while you're in a flare! I acknowledge that we are ALL so different so take any advice that feels good for you and leave the rest. If nothing else I hope you feel a little less alone in your pain.

xx,
Charlene

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00:00 Introduction
01:51 Tip #1
05:19 Tip #2
07:29 Tip #3
11:14 Tip #4
13:50 Tip #5

Видео Psoriatic Arthritis Flare Up | 5 Tips for feeling better fast + continue your healthy lifestyle канала Charlene Town