Can You Lose Fat with Junk Food? 🍩 Answering your Nutrition Questions 🤔 Nutrition Q&A ❓
📚 This video is sponsored by Precision Nutrition. Find out more or sign up to become a certified nutrition coach at https://lnk2.io/wjvCmQL
➡️ Check out Precision Nutrition's YouTube channel: https://www.youtube.com/user/PrecisionNutrition
🕐 Timestamps & Questions Answered:
00:01 Intro
00:24 Tracking Fruits and Veggies
01:45 Are you a Dietician?
04:11 Precision Nutrition
05:25 Should Girls Take Protein Powder?
06:24 Ice Cream Every Night?
07:57 Weight Gain After Keto?
08:53 How Much Protein?
10:54 Low Calorie Filling Foods?
12:02 Processed Food Items?
13:04 Creatine Benefits?
14:10 Struggling with Nutrition?
16:00 Carbs and Belly Fat?
17:47 Outro
❓ Have any nutrition questions I didn't answer? Leave me a comment and I'll reply or answer your question on an upcoming video.
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✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦
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PLAYLIST FOR NEW POWERLIFTERS ✦ http://bit.ly/2kvYmHz
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Видео Can You Lose Fat with Junk Food? 🍩 Answering your Nutrition Questions 🤔 Nutrition Q&A ❓ канала megsquats
➡️ Check out Precision Nutrition's YouTube channel: https://www.youtube.com/user/PrecisionNutrition
🕐 Timestamps & Questions Answered:
00:01 Intro
00:24 Tracking Fruits and Veggies
01:45 Are you a Dietician?
04:11 Precision Nutrition
05:25 Should Girls Take Protein Powder?
06:24 Ice Cream Every Night?
07:57 Weight Gain After Keto?
08:53 How Much Protein?
10:54 Low Calorie Filling Foods?
12:02 Processed Food Items?
13:04 Creatine Benefits?
14:10 Struggling with Nutrition?
16:00 Carbs and Belly Fat?
17:47 Outro
❓ Have any nutrition questions I didn't answer? Leave me a comment and I'll reply or answer your question on an upcoming video.
Start My Workout Routine ✦ https://bit.ly/2QPvH1h ✦
Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives.
Join for only $8/mo: ✦ https://bit.ly/2QPvH1h ✦
INSTAGRAM ✦ https://bit.ly/35qajTY
FACEBOOK ✦ https://bit.ly/2KHufKl
• • • • • • • • • • • • • • • • • • • • • • • • • • •
SHOP MY MERCH + EQUIPMENT ✦ https://bit.ly/337GztB
Glute Bands ✦ https://bit.ly/35pkacV
Wrist Wraps ✦ https://bit.ly/34kZm60
Lifting Belt ✦ https://bit.ly/37kZowV
• • • • • • • • • • • • • • • • • • • • • • • • • • •
BUSINESS INQUIRIES: kat@megsquats.com
• • • • • • • • • • • • • • • • • • • • • • • • • • •
✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦
Powerlifter Tries Weightlifting ✦ http://bit.ly/2Bfr6ug
My Fitness Transformation ✦ http://bit.ly/2CNj7VO
PLAYLIST FOR NEW POWERLIFTERS ✦ http://bit.ly/2kvYmHz
•••••••••••••••••••••••••••••••••••••••••••••••••••
SUBSCRIBE:
✦ www.youtube.com/megsquats ✦
•••••••••••••••••••••••••••••••••••••••••••••••••••
Видео Can You Lose Fat with Junk Food? 🍩 Answering your Nutrition Questions 🤔 Nutrition Q&A ❓ канала megsquats
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