VITAMIN D - Should you be taking supplements? What you need to know - with Dr Alex

Should you be taking vitamin D supplements? This video breaks down what you need to know. Some of this might surprise you! Check out LifeBuoy hand sanitiser products here 👉 https://www.tesco.com/groceries/en-GB/search?query=lifebuoy&sc_cmp=Youtube_unilever_uk_tesco_Lifebuoy_Dec2020_Awareness_DrAlex_YTintegration

There has been so much focus on our health this year, with everything that has happened in 2020. Vitamin D has been under the spotlight this year and it has raised many questions around whether we should all be taking the supplement. In this video I break down the role of vitamin D to our health, natural sources and why the advice around supplementation has changed in recent times.

Here is the link to the guidance from the NHS on vitamin D👇
https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/

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Видео VITAMIN D - Should you be taking supplements? What you need to know - with Dr Alex канала Dr Alex George