#PEPTALK | Anxiety Check-In | 10 Minute Energy Shift

The end of the year/beginning of the year transition is always a common time for reflection. This year in particular has been complex for many. I want to check in with some of you to relay a message that was placed on my heart to share. Maybe you need to hear this, or maybe you can pass this on to someone who does. Sit back, release your stress and listen to this quick guided meditation. Sending love, light, and encouragement to everyone reading this right now ✨

Видео #PEPTALK | Anxiety Check-In | 10 Minute Energy Shift канала Alanna Foxx