EASY VEGAN LUNCH IDEAS (BENTO BOX)

Get Bento Boxes here: https://smarturl.it/monbento-livb use code LIVB10

Pesto recipe here: http://y2u.be/h36v7y8fuZg
1 cup packed fresh basil
1 handful spinach or more basil
1/2 lemon, juiced
1/2 cup macadamia nuts, pine nuts or other soft nut/seed
1/4 cup vegan parmesan (Go Veggie brand) OR nutritional yeast

Put in a blender or food processor and blend until fairly smooth. You can add some oil or water if needed.

Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/

FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/

♢ Website: http://www.livshealthylife.com

☆ Snapchat: livbiermann

☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife

Ⓥ Want to watch documentaries/get the facts? Check out these links:
Gary Yourofsky's Best Speech You'll Ever Hear: https://www.youtube.com/watch?v=es6U00LMmC4

Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
http://nutritionfacts.org/
http://bonnyrebecca.tumblr.com/whyvegan

Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help
The Power - Rhonda Byrne
The Magic - Rhonda Byrne
Yoga Girl - Rachel Brathen
Make Your Own Rules Diet - Tara Stiles
___

CONTACT:
☾ livshealthylife@gmail.com
Or DM me on instagram

___

CAMERA:
Canon T6i
___

MUSIC:
By The Croft by Joakim Karud https://soundcloud.com/joakimkarud
Music provided by Audio Library https://youtu.be/tnV_PH26SVU

Видео EASY VEGAN LUNCH IDEAS (BENTO BOX) канала Liv B