What to Do When You Don't Ever Want to Do Anything
The motivation to exercise and eat right is essential, but what if you never want to work out or stick to a diet? You still want to lose weight or build muscle, but where do you go when you want the results without the work?
The Minimalist Fitness program on RDP.com: https://cutt.ly/eHLqzCf
Other RDP Resources:
Books-
Micro Workouts https://amzn.to/37YrzEi
Grind Style Calisthenics https://amzn.to/32TQhQh
Smart Bodyweight Training https://goo.gl/pnJd2b
Overcoming Isometrics https://cutt.ly/CEhHblA
Bodyweight Training for Martial Arts https://cutt.ly/tEhHmDV
Bodyweight Training for Cycling https://amzn.to/2QFlAZm
Fitness Independence https://goo.gl/MTUzDZ
RDP Merch and Books on PDF: https://cutt.ly/qmrtCHp
Equipment:
NOSSK Affordable Suspension Trainers: http://bit.ly/33nlhKq
Duonamic Doorway Pull-up Handles: https://bit.ly/3j5gd3D
(Use Promo code “Grindstyle” for 10% off at checkout)
Pull-Up Dip Equipment https://cutt.ly/kIpxGO8
R.D.P10 for 10% off
WORLDFIT Isometric equipment: https://bit.ly/3mJfbvS
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.
Видео What to Do When You Don't Ever Want to Do Anything канала The Red Delta Project
The Minimalist Fitness program on RDP.com: https://cutt.ly/eHLqzCf
Other RDP Resources:
Books-
Micro Workouts https://amzn.to/37YrzEi
Grind Style Calisthenics https://amzn.to/32TQhQh
Smart Bodyweight Training https://goo.gl/pnJd2b
Overcoming Isometrics https://cutt.ly/CEhHblA
Bodyweight Training for Martial Arts https://cutt.ly/tEhHmDV
Bodyweight Training for Cycling https://amzn.to/2QFlAZm
Fitness Independence https://goo.gl/MTUzDZ
RDP Merch and Books on PDF: https://cutt.ly/qmrtCHp
Equipment:
NOSSK Affordable Suspension Trainers: http://bit.ly/33nlhKq
Duonamic Doorway Pull-up Handles: https://bit.ly/3j5gd3D
(Use Promo code “Grindstyle” for 10% off at checkout)
Pull-Up Dip Equipment https://cutt.ly/kIpxGO8
R.D.P10 for 10% off
WORLDFIT Isometric equipment: https://bit.ly/3mJfbvS
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.
Видео What to Do When You Don't Ever Want to Do Anything канала The Red Delta Project
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