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Learn Tai Chi Online: Turn in the Kua - Protect Your Knees. Empower Your Tai Chi Moves.

From: http://www.InternalGardens.com
Turning in the kua is important for all neijia - especially tai chi. It heals/protects the knees and strengthens your stances and applications. Learn tai chi properly, and the more you do it, the more you rejuvenate! Here, Shifu Loretta Wollering - owner of Internal Gardens (tai chi NJ school), and content editor of the last edition of Master Jou's bestselling tai chi book - introduces the basic concept. http://www.youtube.com/watch?v=j8qeWjePAn0

Видео Learn Tai Chi Online: Turn in the Kua - Protect Your Knees. Empower Your Tai Chi Moves. канала Internal Gardens Tai Chi
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6 марта 2012 г. 6:20:04
00:04:54
Internal Gardens Tai Chi
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