10 Easy Tips for Healthy Knees - Yang Family Tai Chi

Learn the correct usage of the knee's in Yang Family Tai Chi with Sifu Michael Paler
Did you know that most knee injuries occur from misuse, overuse or poor training? There really is a simple answer to it all, we have a short 10 minute video that will give you insights on how to use your knees correctly..
You will learn the 10 “EASY” Tai Chi techniques that will help to rehabilitate and protect your knees while doing everyday life tasks.
To sign up for our complete Yang Tai Chi Curriculum visit www.TaiChiOnlineClasses.com

Видео 10 Easy Tips for Healthy Knees - Yang Family Tai Chi канала Imperial Yang Family Tai Chi