ആരോഗ്യം ഉണ്ടാകാന് മൊബൈൽ? 📱 How to Become Healthy Using Your Mobile Phone & Apps? 🩺 Malayalam

You can use your mobile phone to become and stay healthy! There are thousands of mobile apps which help you eat healthy food, count the calories and proteins in your diet, track your sleep, help manage your time and motivate you to keep moving your body and exercise. In this Malayalam video, Dr. Prasoon talks about this topic.

#HealthTipsMalayalam #MalayalamHealthTips #OnlineDoctorConsultationApp #AppleHealth #GoogleFit

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This is why you need to count the calories in your food (Malayalam) -https://youtu.be/LNBHgWiC10E

Make sure your protein intake every day is adequate (Malayalam) -https://youtu.be/JLXH7pvCXNI

Is your sleep disturbed? Fix it here -https://youtube.com/playlist?list=PLjc6HB2EpaoOFeR-ECHE5Xie1JwBodieS

Watch the old Google fit app review (Malayalam) -https://youtu.be/WKpbQRDtVA4
You can consult me and other doctors using Dofody. Get the right health information on Dofody - https://www.dofody.com/

For any help and support, contact Dofody customer support number +918100771199
Here is the video timestamp

0:00 Intro
00:44 improving Food Habits
2:55 Better sleep
5:09 Managing Time with Mobile Phones
7:55 Fitness and Exercise
10:36 Online Doctor Consultation
11:17 Outro
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Видео ആരോഗ്യം ഉണ്ടാകാന് മൊബൈൽ? 📱 How to Become Healthy Using Your Mobile Phone & Apps? 🩺 Malayalam канала Doctor Prasoon