WEIGHTLIFTING SHOES GUIDE | What They Do, How They Should Fit, and More!

READ THE ARTICLE: https://thatfitfriend.com/weightlifting-shoe-guide/
LIFTING SHOE HEEL HEIGHT EXPLAINED: https://youtu.be/1L8qTQY4_iU

Weightlifting shoes — also referred to as squat shoes by some — are supportive pieces of strength gear designed to assist and promote better performance for multiple types of lifters and athletes.

I get a lot of questions about weightlifting shoes on my training videos and weightlifting shoe review videos, so I wanted to put together a video and answer the most common questions that I receive.

If you're new to weightlifting shoes, then hopefully this video helps answer the questions you might have. We're going to cover a variety of topics and questions including:

0:00 Like & Subscribe!
0:33 What are weightlifting shoes?
1:50 Why wear weightlifting shoes?
2:54 What do weightlifting shoes do?
5:09 Who should wear weightlifting shoes?
7:13 How should weightlifting shoes fit?
8:15 Where can I buy weightlifting shoes?

Does everyone need weightlifting shoes? No. At the end of the day they're supportive pieces of equipment that can support performance, but by no means are they a must.

Once you conceptualize how weightlifting shoes assist your performance and help you work toward your goals in a variety of settings, they become more contextually impactful.

If you have any questions about weightlifting shoes, feel free to drop a comment below or reach out to me personally on Instagram (@jake_boly).
SHOP THE MODELS FEATURED IN THIS VIDEO

Reebok Legacy Lifter 2: https://fave.co/3d6IXbU

Nike Savaleos: https://fave.co/35MhWq2

Nike Romaleos 3: https://amzn.to/2U19wsd

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Disclaimer: If you purchase any of the models through the links above, then I may receive a small commission on the sale!

Видео WEIGHTLIFTING SHOES GUIDE | What They Do, How They Should Fit, and More! канала Jake Boly