"Do Probiotics Help Lose Weight?" - Yes or No 🤔

👉 Visit - https://www.kobokofitness.com/
1️⃣ 21-Day Belly Fat Focus (BFF) Program - https://bit.ly/3pAETFu
2️⃣ 8-Week Booty Fix Program - https://bit.ly/3pDNebC
3️⃣ Jan - Dec Workout Schedule - https://www.kobokofitness.com/
4️⃣ 30 DAY CHALLENGE - https://www.kobokofitness.com/
5️⃣ ALL ACCESS PASS - https://www.kobokofitness.com/

Coupon Codes
ALL ACCESS PASS (everything + Jan - Dec Workout Schedule)
COUPON CODE: KOKOPUFF

Booty Fix Program
COUPON CODE: SPECIAL

Belly Fat Focus (BFF) Program
COUPON CODE: BFF99

Probiotics mentioned in the video. No, these are not affiliate links. I don't make any money if you use these links.
If you want to support me, tell your friends and family about Koboko Fitness. 🙌 Love you ❤
- Physician's Choice Probiotics - https://www.amazon.com/gp/product/B079H53D2B/
- Jarrow Formulas Saccharomyces Boulardii - https://www.amazon.com/gp/product/B0056GCLVO/
- Vitalitown Probiotics (the one i currently use) - https://www.amazon.com/gp/product/B088LWDLMV/

You might be wondering "do probiotics help you lose weight?" Well the short answer is yes. Probiotics can help you lose weight. Probiotics can help with weight loss by helping with appetite, energy, and mood. be sure to do a gut test before starting probiotics (if possible). And eat prebiotic foods like fruits, vegetables, and beans. Watch the video for a more detailed answer to the question "do probiotics help you lose weight?"

Chapters:
0:00 Intro
0:10 Hunger
0:39 Energy
0:59 Mood management
2:33 Knowing your Probiotics
5:03 Prebiotics

Most people can do this workout everyday with no problems but check with your doctor if you have any questions, concerns, or special circumstances.

Always warm up for 2-3 minutes before doing ANY workout. Here's a good multi-purpose warm up that most people can easily do.
20 sec jumping jacks
20 sec squats
20 sec lunges
do twice

Be sure to consider the rest of your workout commitments as you decide which workouts to do. 20 - 30 min total per day is a good amount!

-------------------------
😃ABOUT KOBOKO
------------------------
My name is Kola (just like coca-cola). I'm a mom and happily married :)
I am also a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. And Nutritionist. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks)

I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever!

You'll get
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LOWERBODY WORKOUTS! haha
-Dance Workouts
And so much more!!
As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person!

Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often.

-------------------
DISCLAIMERS
-------------------
Some links may be affiliate links.

Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

Видео "Do Probiotics Help Lose Weight?" - Yes or No 🤔 канала Koboko Fitness