The Secret To Calisthenics Progress

Yo brothers,

It's all about the scapula, learn how to activate it and you will be unstoppable in calisthenics. It is also very transferrable to the gym too. Tag me in videos on Instagram of you guys activating your scapula with control.

A like and subscribe would be amazing!!

Instagram - https://www.instagram.com/demontecali/
PEACE
DEMONTE

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Видео The Secret To Calisthenics Progress канала DEMONTE