Sets Vs Circuit Training In Calisthenics | Which Is Better?

Yooooo,

I hope you enjoyed the video! Again sorry for not having new/relevant footage in the background of my talking. The weather has been really rough in the UK making it hard to go park and my garage set up is very confined. Hopefully I will be able to get some for next week. Anyways - Let me know if this has helped any of you or clarified anything in terms of training in circuits or training in sets and which one is better for you as a calisthenics athlete.

If you enjoyed the video, a like and subscribe would be massively appreciated! The views likes really motivate me to release content. Any question, feel free to comment or message me on socials.

PEACEEEEEE!

Socials -

Instagram - https://www.instagram.com/joshdemonte/

All credit and due respect to the artists featured in the video. Songs below -

Background -
Chill Day (Lakey Inspired)
Its Near (DJ Quads)
Better Days (Lakey Inspired)
Blushed (DJ Quads)
Days Like These (Lakey Inspired)
Tea For Three (Jay Man)
And So It Begins (Artificial music)
Www Is A Thing (DJ Quads)

Outro -
Giraffe Squad - Wait For Me [NCS Release] - https://www.youtube.com/watch?v=rgW_I8saK1o

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Видео Sets Vs Circuit Training In Calisthenics | Which Is Better? канала DEMONTE