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ZOMBIE Front Squat 370lbs for 3! 🧟‍♀️ (GROWN MAN SH*T) 😤

Big triple on the zombie front squat! 370lbs for 3 reps. This is a throwback to when I was training for the 405 zombie squat, and is the biggest triple I have done on the movement to date. The crazy part is that I only weighed about 160lbs when I did this set!

#zombiesquat #frontsquat #strengthtraining #strengthandconditioning #strength #shorts #youtubeshorts #viralshorts #viralshort #powerbuilding #powerlifting #bodybuilding #naturalbodybuilding #naturalmuscle #naturalstrength #squat #squatworkout #squatday #legday #legworkout #legdayworkout #quads #quadworkout #enkirielitefitness #trainlikeanathlete #athlete #fitness

Видео ZOMBIE Front Squat 370lbs for 3! 🧟‍♀️ (GROWN MAN SH*T) 😤 канала Enkiri Elite Fitness
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17 апреля 2024 г. 22:23:53
00:00:14
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