Should You Lift With STRAPS? (A Major BENEFIT No One Has Told You About!)

#EnkiriEliteFitness #Straps
For high quality straps, wraps, collars, and other training accessories be sure to check out Warm Body Cold Mind! https://eu.warmbody-coldmind.com?sca_ref=1117354.6gSK8YuSoK
_____________________________________

Strap usage is often a contentious issue with some purists arguing that you should NEVER use straps because it bypasses the grip and they believe that if your grip can't support the weight without assistance then that means you shouldn't be lifting that weight. But that's a bit of a myopic perspective and, as with most things in life, the answer to this riddle lies somewhere in the middle.

What I really want to dive into today though is a much less discussed subset of strap usage. Not just general strap usage on slow strength pulling exercises such as deadlifts, rows, farmer's walks, etc., but rather strap usage during ballistic and explosive exercises where power development is the primary concern and primary goal. So things like power snatches, high pulls, dumbbell power snatches, hang power cleans, and even potentially kettlebell swings. The use of straps during these exercises confers a pretty major benefit towards that goal that is rarely every discussed or expounded upon.

Please remember to smash the like button before you go, leave me some love in the comments, subscribe to my channel, and share the video if you found it helpful or informative! Enjoy guys!

TIMESTAMPS
0:00 Introduction
1:30 My thoughts on general strap usage
2:15 A much less discussed topic
3:48 Which explosive exercises should you strap up for?
9:18 A major of benefit of strapping up for these exercises
10:44 jUst sTrEnGthen yOuR gRiP BrO
13:05 Conclusion
_____________________________________

If you're interested in online coaching shoot me an email at enkiri.elite@gmail.com and I'll pass some more information your way! Or simply visit my web site for more details.
Re-Usable Training Templates: https://www.enkirielitefitness.com/templates
Customized Training Programs: https://www.enkirielitefitness.com/coachingservices
My archive of fitness articles thus far: https://www.enkirielitefitness.com/articles
Check out my Instagram: https://www.instagram.com/enkiri_elite/

The Enkiri Elite Fitness vision is to:
-Inspire people to better themselves by showcasing different feats of physical fitness.
-Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
-Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!

Видео Should You Lift With STRAPS? (A Major BENEFIT No One Has Told You About!) канала Enkiri Elite Fitness