Nutritionist REVEALS Diet Mistakes Causing STRESS, ANXIETY & DEPRESSION | Drew Ramsey & Mark Hyman
We’re often told that eating well can prevent diabetes, heart disease, and cancer, but what about the effects of diet on mental health? The correlation is just as strong. What we eat impacts our brains and mental health—food does affect mood. In fact, highly processed foods can lead to a 50 to 100% increased risk for clinical depression and high-glycemic foods pose a significant risk as well. It’s time we stop thinking of the way we eat as relevant to only one piece of our health, it dramatically influences the entire body.
In this episode, I'm joined by Dr. Drew Ramsey, Dr. Daniel Amen, and Dr. Todd LePine to talk about the connection between diet and mental health.
Dr. Drew Ramsey is a psychiatrist, author, farmer, and founder of the Brain Food Clinic in New York City, offering treatment and consultation for depression, anxiety and emotional wellness concerns. He is the author of three books, most recently the award-winning cookbook Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health. He lives with his wife and two children in New York City and on their 127-acre organic farm in rural Indiana.
Dr. Daniel Amen is the founder of Amen Clinics. Amen Clinics has the world’s largest database of brain scans related to behavior, totaling more than 160,000 SPECT scans on patients from 121 countries. Dr. Amen’s research team has published more than 70 scientific articles. He is the lead researcher on the world’s largest brain imaging and rehabilitation study on professional football players. His research has not only demonstrated high levels of brain damage in players, but also the possibility of significant recovery for many with the principles that underlie his work. His team also published the world’s largest functional brain imaging study on how the brain ages with over 62,000 SPECT scans. He is a double board-certified psychiatrist and ten-time NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Change Your Brain, Change Your Grades, and The Daniel Plan, co-authored by Pastor Rick Warren and Dr. Mark Hyman. His most recent book is The End of Mental Illness.
Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine, and is an Institute for Functional Medicine Certified Practitioner. He has been practicing Functional Medicine for over 15 years focusing on Optimal Aging, Bio-Detoxification, Gastrointestinal Health, Systemic Inflammation, Autoimmune disorders and the Neurobiology of mood and cognitive disorders.
Видео Nutritionist REVEALS Diet Mistakes Causing STRESS, ANXIETY & DEPRESSION | Drew Ramsey & Mark Hyman канала Mark Hyman, MD
In this episode, I'm joined by Dr. Drew Ramsey, Dr. Daniel Amen, and Dr. Todd LePine to talk about the connection between diet and mental health.
Dr. Drew Ramsey is a psychiatrist, author, farmer, and founder of the Brain Food Clinic in New York City, offering treatment and consultation for depression, anxiety and emotional wellness concerns. He is the author of three books, most recently the award-winning cookbook Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health. He lives with his wife and two children in New York City and on their 127-acre organic farm in rural Indiana.
Dr. Daniel Amen is the founder of Amen Clinics. Amen Clinics has the world’s largest database of brain scans related to behavior, totaling more than 160,000 SPECT scans on patients from 121 countries. Dr. Amen’s research team has published more than 70 scientific articles. He is the lead researcher on the world’s largest brain imaging and rehabilitation study on professional football players. His research has not only demonstrated high levels of brain damage in players, but also the possibility of significant recovery for many with the principles that underlie his work. His team also published the world’s largest functional brain imaging study on how the brain ages with over 62,000 SPECT scans. He is a double board-certified psychiatrist and ten-time NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Change Your Brain, Change Your Grades, and The Daniel Plan, co-authored by Pastor Rick Warren and Dr. Mark Hyman. His most recent book is The End of Mental Illness.
Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine, and is an Institute for Functional Medicine Certified Practitioner. He has been practicing Functional Medicine for over 15 years focusing on Optimal Aging, Bio-Detoxification, Gastrointestinal Health, Systemic Inflammation, Autoimmune disorders and the Neurobiology of mood and cognitive disorders.
Видео Nutritionist REVEALS Diet Mistakes Causing STRESS, ANXIETY & DEPRESSION | Drew Ramsey & Mark Hyman канала Mark Hyman, MD
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Mark's Minutes - The Impact of Diabesity on Developing NationsDr. Mark's Minute - How Television Marketing is Making Our Children SickSeek Success, Not PerfectionDr. Mark's Minute - Why Obesity and Malnutrition Go TogetherDr. Mark's Minute - How Thyroid Hormone Controls Your MetabolismDr. Mark's Minute - The Pitfalls of Food PornMark's Minutes - Diabetes A Global ProblemMark's Minutes - You Likely Have Pre Diabetes YouTube sharingDr. Mark's Minute - Secret Miracle Weight Loss Drink Water YouTube sharingThe Most Important Thing Is Food #shortsThe Surprising Secret To Living Longer #shortsThe Food System Is Rigged #shortsAcne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause?Is Your Acne Caused By What You're Eating?Try This SIMPLE TECHNIQUES To Reduce Stress & NATURALLY BALANCE Your Hormones | Dr. Mark HymanObesity Is Not The ONLY CAUSE Of Disease! - Signs You're AT RISK & How To PREVENT IT | Mark HymanDO THIS Every Day To Reduce The Risk Of Heart Disease DRAMATICALLY | Dr. Mark HymanWho Could Disagree? #shortsDr. Mark Hyman's SELF-CARE Routine For Maximum Health & LONGEVITY (Try This!)What Is Your Body Trying To Tell You?The ROOT CAUSE Of Autoimmune Disease & How To REDUCE Its Effects | Mark Hyman & Sunjya Schweig