NO KNEAD MULTI SEED BREAD Recipe/Easy and tasty Multi seed bread

No Knead multi seed healthy Bread,Super easy, Super tasty.

No Knead Bread recipe is so insanely brilliant – no sticky fingers, no doughy mess, no intricate measuring, no complicated kneading. Totally hands-off.

Seeds are packed with minerals,vitamins,healthy fat(mono and poly unsaturated fat),dietary proteins,anti oxidants,soluble fibers..so its been proved that seeds when consumed as part of healthy diet can help us to maintain a healthy heart,a powerful immune system in our body and to have a strong musculoskeletal system.
So Let's make a tasty bread which can include all the goodness of seeds (sesame seeds,pumpkin seeds,flax seeds,sunflower seeds)as well as oats.

Here is the recipe to make a healthy,multiseed bread. https://merryboosters.com/nutrition-packed-multi-seed-bread/
It requires no kneading. It uses no special, equipment or techniques. And it takes very little effort.

Ingredients

200 ml warm milk (+/_1 tablespoon)

1tsp Active dried yeast

3 Tablespoon Sugar

312 gms (2 and half cups) All purpose flour.
You can also add whole wheat flour in this recipe.100 percent whole wheat flour bread will not be very soft as it contain less gluten.I have tried with 1/3 rd part of flour with whole wheat flour and they came out equally tasty as this bread ,but the texture of the bread will be a bit denser than this bread.

Milk powder 2 tablespoons (optional..but this can give a nice aroma and texture to our bread)

1 Egg(you can substitute this with 1/4 cup yogurt )

1 tsp Salt

50 gms Butter

2 Tablespoons of Sesame seeds,Pumpkin seeds,Sunflower seeds,and oats.Grind 1 tablespoon of Flax seeds which will be approximately 2 tablespoons of powdered flaxseeds.

Method:

STEP 1
Prepare the dough.

1.Activate the dried yeast.

Pour 200ml warm milk into a bowl and sprinkle over the yeast and sugar. Stir well until sugar and yeast get dissolved.

2.Measure the dry ingredients: flour,milk powder and salt

3.Combine the wet and dry ingredients and then add butter.As this is a no knead bread we need our dough to be more on sticky side.sSo you can add 1or 2 tablespoons of milk accordingly.

STEP 2
First proofing

Wrap it with a plastic film and keep it aside in a warm environment (for 6-8 hours) for the first proofing.
Go for an overnight proofing if you want to bake it in the morning.

After six hours,degas the fermented dough and then pull and stretch the dough.

STEP 3
Shape the dough.

Transfer it into a baking vessel.

STEP4
Second Proofing for 60 minutes.

Cover the pan with cling film Make the dough rest for the second proofing.
Approximately after 1 hour the dough will get doubled in size.

STEP 5
Bake the bread.

Bake at 400 degree F for 35-40 minutes.

You will get a beautifully caramelized golden brown crusted loaf of nutrition packed multiseed bread.I like soft crust....So i Smeared it with lil butter to make the crust more soft.
Turn the bread out onto a wire rack and leave to cool for 10-15 mins before slicing.

The inside of the bread will be very soft ,airy and so moistened.I hope you will try this recipe and i am sure your whole family would love this bread.

Enjoy Baking No knead Bread in your kitchen.

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Видео NO KNEAD MULTI SEED BREAD Recipe/Easy and tasty Multi seed bread канала Bincy Chris