Tucked Planche Progressions Fix

Are you strong but still can’t achieve the tucked planche? This video goes over progression stretches and exercises that will help you achieve the tucked planche in minutes. The tucked planche is a great calisthenics exercise for the core. It also targets the chest, triceps, serratus anterior helping prevent winged scapula and pore posture.

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Видео Tucked Planche Progressions Fix канала pigmie