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Strengthen Your Rotator Cuff At Home And Fix Your Shoulder Pain!

One of the best exercises you can do at home to strengthen your rotator cuff and eliminate shoulder pain! All you need is a small dumbbell to strengthen your shoulder and improve function. The typical result is a decrease in shoulder pain as well. You can check out the complete video here:

BEST ROTATOR CUFF STRENGTHENING EXERCISES AT HOME: https://youtu.be/I1-ntOyFCA8
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Видео Strengthen Your Rotator Cuff At Home And Fix Your Shoulder Pain! канала Tone and Tighten
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7 февраля 2024 г. 18:15:02
00:00:44
Яндекс.Метрика