How To Do Swipes in 3 Easy Steps | Swipe BBoy Tutorial

From all the powermoves in bboying/breakdance, the swipe may be one of the easiest to learn. This tutorial will teach you how to do multiple swipes in 3 easy steps.

If you want to learn to do swipes, a strong core will help you a lot. So make sure to include exercises like whole body holds and L-sits into your workouts. Swipes are generally very dynamic, and the faster you do them the easier they will. But how long you will need to learn swipes depends on your pre-knowledge, fitness-level and motivation. This tutorial will cover all the important points, and this is in my opinion one of the shortest ways to learn this move.

In the first step, you learn the upper body/arm movement. Then, the leg movement and the third step combines both. You will be able to do multiple swipes after following this video - 100% guaranteed!

Learn how to do swipes in this tutorial.

Improve Core Strength & Body Tension:
https://youtu.be/FvM92tU43-k

5 Easy Breakdance Moves:
https://youtu.be/-BooSiFxFss

5 Easy Calisthenics Moves:
https://youtu.be/0m5WjNpGT0I

00:00 Intro & Prerequisites
01:24 1) Body Position & Arm Movement
03:43 2) Leg Movement
05:00 3) Twist Motion
07:12 4) Outro

✔️ https://www.youtube.com/channel/UC84Cz2Z1wMjcwU2JDFj5DRg/featured 🎥
✔️ https://www.instagram.com/vitality_fitness_science/?hl=de 📸
✔️ https://www.facebook.com/vitality.fitness.science 👍

If you have any questions, don't hesitate to contact me!

Hope this video was informative and helpful to you. Support my educational and sports channel with a thumbs up/comment and subscribe for more videos!

Stay healthy & hungry to become stronger & wiser every day!

#swipes #swipetutorial #swipebboying

Видео How To Do Swipes in 3 Easy Steps | Swipe BBoy Tutorial канала Vitality - Fitness & Science