STANDING HIP DIPS FIX | HOW TO GET BIGGER HIPS AT HOME | GET RID OF HIP DIPS WORKOUT
Increase your side hips and booty by performing this workout 3x a week or add these up to your lower body routine.
everyone’s blessed with a wider hips but don’t fret coz I’ve been there. It can be improve by hard work, right nutrition and consistency.
Let’s fix it slowly but surely. 6mins work. 2 cycles.
*
Wide Squats
Curtsy Lunges
Pulse Squats
Side Leg Raises
Donkey Kicks
Let me know in your comments below how this workout video went for you. 👇🏼👇🏼👇🏼
You may also want to try my other quick and effective workouts. 👇🏼👇🏼👇🏼
5 MIN BOOTY WORKOUT
https://youtu.be/zbxIsj2kmBs
8 MIN TONED ARMS WORKOUT
https://youtu.be/gRH8Y4fbn48
10 MIN TONED LEGS WORKOUT
https://youtu.be/eWFmIJ8ThEs
NO JUMPING STANDING ABS WORKOUT V.3
https://youtu.be/NINllfdccLg
LOW IMPACT STANDING ABS WORKOUT V. 2
https://youtu.be/1w69CKKrRyE
STANDING ABS WORKOUT V. 1
https://youtu.be/6wMpPB3FpBM
Have fun lovies! 🤎
HOW TO GET BIGGER HIPS AT HOME
Видео STANDING HIP DIPS FIX | HOW TO GET BIGGER HIPS AT HOME | GET RID OF HIP DIPS WORKOUT канала Heart Of Abs
everyone’s blessed with a wider hips but don’t fret coz I’ve been there. It can be improve by hard work, right nutrition and consistency.
Let’s fix it slowly but surely. 6mins work. 2 cycles.
*
Wide Squats
Curtsy Lunges
Pulse Squats
Side Leg Raises
Donkey Kicks
Let me know in your comments below how this workout video went for you. 👇🏼👇🏼👇🏼
You may also want to try my other quick and effective workouts. 👇🏼👇🏼👇🏼
5 MIN BOOTY WORKOUT
https://youtu.be/zbxIsj2kmBs
8 MIN TONED ARMS WORKOUT
https://youtu.be/gRH8Y4fbn48
10 MIN TONED LEGS WORKOUT
https://youtu.be/eWFmIJ8ThEs
NO JUMPING STANDING ABS WORKOUT V.3
https://youtu.be/NINllfdccLg
LOW IMPACT STANDING ABS WORKOUT V. 2
https://youtu.be/1w69CKKrRyE
STANDING ABS WORKOUT V. 1
https://youtu.be/6wMpPB3FpBM
Have fun lovies! 🤎
HOW TO GET BIGGER HIPS AT HOME
Видео STANDING HIP DIPS FIX | HOW TO GET BIGGER HIPS AT HOME | GET RID OF HIP DIPS WORKOUT канала Heart Of Abs
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