How to Stay Regular and Poop Everyday PART 1: The System (2020)

Staying regular and pooping everyday is tough, and it sure feels like sh*t when you're stopped up or have to go unexpectedly. Carrie was on a mission to become a daily morning pooper in 7 days, and in this video, she shares the a simple system that she implements to train her body to poop everyday.

Watch Part 2: https://youtu.be/phLClA0xOJU

To learn more about healthy pooping habits and how to stay regular, check out our blogs:
https://hellotushy.com/blogs/good-hygiene/exercises-for-constipation
https://hellotushy.com/blogs/healthy-poop/healthy-stool
https://hellotushy.com/blogs/healthy-poop/best-position-to-poop-in

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** ALSO!!! ** We invite you to join our TUSHY Community, The TUSHY Movement: gut feelings, bidet life, and butt stuff.

***More about the TUSHY Movement Group. It's a private group hosted on Facebook Groups and this is a judgment-free zone to share your bathroom experiences, humor, questions about poop, gut health, butt health, and all things bathroom sustainability. We welcome every human who poops to join us in breaking down the stigma of talking about poop, gut health, and bathrooms.

Join with this link here **make sure to answer all the entry questions**. https://bit.ly/2X1y43v

#bowelmovement #guthealth #bidet #poopeveryday #howtostayregular

Видео How to Stay Regular and Poop Everyday PART 1: The System (2020) канала Hello TUSHY