WEEK OF WORKOUTS | My Workout Routine | 4 Day Workout Split | Workouts for Women

WEEK OF WORKOUTS | My Workout Routine | 4 Day Workout Split | Workouts for Women
#fullweekofworkouts #mygymroutine #workoutsforwomen

Hi Everyone! We just hit 100K! love you ALL! thank you for being here!
Enjoy my full week of workouts! I train 5 days a week but took monday as an extra rest day as i was traveling home from my bff's wedding!! It happens and i still had some great training sessions! I even hit a new PR!!!

My new app is HERE! https://brittanylupton.app
Sign up today to train with me for ONLY $1

Shop My Gym Outfits: https://gym.sh/Shop-Brittany-Lupton
Day Two:
-White Ruched Training Bra: https://gym.sh/Shop-Brittany-Lupton-WhiteRuchedTrainingBra
-White Training Sweatshirt: https://gym.sh/Shop-Brittany-Lupton-WhiteTrainingSweatshirt
-White V-Neck Bra: https://gym.sh/Shop-Brittany-Lupton-WhiteVNeckBra

Day Three:
-Green Vital Seamless Shorts: https://gym.sh/Shop-Brittany-Lupton-GreenVitalShorts
-White Training Sweatshirt: https://gym.sh/Shop-Brittany-Lupton-WhiteTrainingSweatshirt

Day Four:
-Black Studio Leggings: https://gym.sh/Shop-Brittany-Lupton-BlackStudioLegging
-Orange Studio Bra: https://gym.sh/Shop-Brittany-Lupton-OrangeStudioBra

Fun and Gains Podcast is Out! New Episodes Every Wednesday!
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/fun-and-gains/id1592937873
Listen on Spotify: https://open.spotify.com/show/1YX5EsoN8DhQAM7TMvD2eF?si=o5baCHjvR5ekKJWbbSAorg

Videos You May Have Missed:
My Gym Routine: https://youtu.be/pHluKYYcroo
Gym Vlog: Leg Workout: https://youtu.be/oN9fBC1c31Q
Week Of Workouts: https://youtu.be/sedCYV7Xknk
What I Eat in A Day: https://youtu.be/HmYK5IvBXTs
Cookie Recipe: https://youtu.be/aEkJl3ttTHM
Rest Day Vlog: https://youtu.be/KUPYMlWhl0E

Supplements: use code BRITT to save you $$$ at checkout
www.pescience.com

My Instagram: https://www.instagram.com/_brittanylupton​
Shop My MERCH: https://www.bonfire.com/store/brittany/​
Shop My Favorite Supplements: www.pescience.com
code BRITT saves you money at checkout

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xo, Britt

some links may be affiliate links. if you choose to purchase though these links thank you for the support!! ♡

Видео WEEK OF WORKOUTS | My Workout Routine | 4 Day Workout Split | Workouts for Women канала Brittany Lupton