I did Handstands for 5 years... This is what happened.
My 5-year handstand Transformation. This is 5 years of taking on calisthenics, gymnastics, and movement training. Towards the end, I give 3 tips on Handstands for beginners.
Check out my Calisthenics and Movement Transformations ► https://www.youtube.com/watch?v=hGB6Tez5p-4&list=PLPDHotOCPg8_F2d8tWxkUxEvFOM_QfGpT
Beginner Handstand Routine - https://youtu.be/1XJ2zR5tE0I
My Free Program ► https://www.strengthside.com/thedaily
Follow Along Program ► https://www.strengthside.com/guided
Full Body Strength & Mobility Program ► https://www.strengthside.com/movestrongnow
Wear a Strength Side T-shirt ► https://www.strengthside.com/gear
Connect with Josh
► https://www.instagram.com/thestrengthside
► https://www.facebook.com/strengthside
Tune in to see what I have learned throughout the years from my handstand journey and how I am still learning. This has truly been a humbling experience and making this video was a great way for me to really appreciate how far I've come. Whether you are just getting started, or just thinking about starting or have already achieved your handstand, I think this is a great video for you. Appreciate you all.
Видео I did Handstands for 5 years... This is what happened. канала Strength Side
Check out my Calisthenics and Movement Transformations ► https://www.youtube.com/watch?v=hGB6Tez5p-4&list=PLPDHotOCPg8_F2d8tWxkUxEvFOM_QfGpT
Beginner Handstand Routine - https://youtu.be/1XJ2zR5tE0I
My Free Program ► https://www.strengthside.com/thedaily
Follow Along Program ► https://www.strengthside.com/guided
Full Body Strength & Mobility Program ► https://www.strengthside.com/movestrongnow
Wear a Strength Side T-shirt ► https://www.strengthside.com/gear
Connect with Josh
► https://www.instagram.com/thestrengthside
► https://www.facebook.com/strengthside
Tune in to see what I have learned throughout the years from my handstand journey and how I am still learning. This has truly been a humbling experience and making this video was a great way for me to really appreciate how far I've come. Whether you are just getting started, or just thinking about starting or have already achieved your handstand, I think this is a great video for you. Appreciate you all.
Видео I did Handstands for 5 years... This is what happened. канала Strength Side
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Handstand for Beginners | 3 Easy TipsHow to GET LEAN without trying too hard (3 Tips)This Average Guy Learns the Handstand in 156 daysHandstand Skills Ranked Easy to ImpossibleFrom Zero To One Arm | My Handstand JourneyHow I gained 10 pounds of Muscle in 6 monthsAnkle Exercises for Strength & Mobility (Bulletproof Ankles)Morning Routine for Beginners (Stretching & Meditation Follow Along)17 YEAR OLD Incredible 1 Year Calisthenics Body Transformation! - No Gym (Bodyweight Only)10 Upper Body Strength Exercises NO GYMHow To HANDSTAND HOLD | 5 EASY StepsI got INSTANT FLEXIBILITY GAINS in the Pancake w/ @GmoneymvmtHow to Handstand the RIGHT WAY (Beginner Full Routine)5 Minute AB Workout // No Equipment // Beginners!How to REALLY be Healthy in Mind & BodyFull Body Stretching Routine (15 min. Follow Along)Stretching Routine for Beginners (Follow Along)12 Months Handstand Transformation (0 to 40 seconds) | My Calisthenics JourneyThe MINIMALIST Lifestyle.