Improving Memory by Donald Thomas, MD

Watch my presentation on how to improve memory. You can download the accompanying handout here: https://docs.google.com/document/d/1divjOMb-20SEjas_L8Fq4q6zc5B1V6sahwSXpu3OIoQ/edit . If you follow all of my recommendations, you can improve your memory, and slow its decline compared to if you did not do them. Remember that helping out memory doesn't come in a little purple pill... it actually takes a lot of hard work on your part. I hope you take the challenge to improve your memory. Sorry about the quality (amateur version on iPad), but hopefully people will listen and follow the recommendations closely.

Видео Improving Memory by Donald Thomas, MD канала The Lupus Encyclopedia - Don Thomas, MD