Tension,Angry,Anxiety,Blood Pressure എല്ലാം പെട്ടെന്നു മാറ്റിയെടുക്കാം..
#yoga#pranayamam
#bhramari#pranayama
Benefits of Bhramari pranayama
Gives instant relief from tension, anger and anxiety. It is a very effective breathing technique for people suffering from hypertension as it calms down the agitated mind.
🔹Gives relief if you're feeling hot or have a slight headache
🔹 Helps mitigate migraines.
🔹Pranayama benefits in Improving concentration and memory
🔹 Builds confidence.
🔹 Pranayama benefits in reducing blood pressure.
Helps calm the mind in preparation for meditation.
. How to reduce side fat Quickly
https://youtu.be/g6-TZqYKcPo
.Yoga for disc problem
https://youtu.be/J0gABN5CxSY
.Yoga for weight loss
https://youtu.be/QM6L1Tdo-0Q
🔺Disclaimer.
The videos posted by premjith, f2malayali are for an educational or informational purpose only, and we are not liable for any physical or emotional harm, if caused. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before attempting any physical exercises
....thanku for watching guysss...❤️😘
https://www.facebook.com/premjith.kr.7
Instagram : https://www.instagram.com/prem_wyn
Видео Tension,Angry,Anxiety,Blood Pressure എല്ലാം പെട്ടെന്നു മാറ്റിയെടുക്കാം.. канала F2 malayali Yoga with prem
#bhramari#pranayama
Benefits of Bhramari pranayama
Gives instant relief from tension, anger and anxiety. It is a very effective breathing technique for people suffering from hypertension as it calms down the agitated mind.
🔹Gives relief if you're feeling hot or have a slight headache
🔹 Helps mitigate migraines.
🔹Pranayama benefits in Improving concentration and memory
🔹 Builds confidence.
🔹 Pranayama benefits in reducing blood pressure.
Helps calm the mind in preparation for meditation.
. How to reduce side fat Quickly
https://youtu.be/g6-TZqYKcPo
.Yoga for disc problem
https://youtu.be/J0gABN5CxSY
.Yoga for weight loss
https://youtu.be/QM6L1Tdo-0Q
🔺Disclaimer.
The videos posted by premjith, f2malayali are for an educational or informational purpose only, and we are not liable for any physical or emotional harm, if caused. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before attempting any physical exercises
....thanku for watching guysss...❤️😘
https://www.facebook.com/premjith.kr.7
Instagram : https://www.instagram.com/prem_wyn
Видео Tension,Angry,Anxiety,Blood Pressure എല്ലാം പെട്ടെന്നു മാറ്റിയെടുക്കാം.. канала F2 malayali Yoga with prem
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13 января 2021 г. 17:02:22
00:08:26
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