10 Minute Cardio Workout To Lose Belly Fat At Home (NO EQUIPMENT!)

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Get ready guys, I am about to take you through a 10 minute fat burning cardio workout at home. Let’s get started!

This workout consists of 5 different exercises. This is going to be a HIIT workout or Anabolic Sprinting. You are not going to rest between exercises, all 5 exercises are considered 1 circuit. I want you to do a total of 3 circuits, with 60 seconds of rest after each circuit.

Exercise #1: MOUNTAIN CLIMBERS WITH A TWIST.

Exercise #2: SNOWBOARDERS

Exercise #3: BUTT KICKS

Exercise #4: BICYCLE CRUNCHES

Exercise #5: JUMP SQUATS.

If you aren’t in great shape it is okay to rest for a couple minutes between circuits. We are all at different fitness levels, so adjust this workout to challenge yourself for the best results.

Well guys, that wraps up this video tutorial with a 10 minute cardio workout that you can do at home to burn belly fat.

Make sure to click on the links to check out some of our other videos, and also make sure to subscribe to our channel.

HUGE SHOULDERS AT ANY AGE: https://www.youtube.com/watch?v=Nc0JqmZemkE

GARAGE ARM WORKOUT: https://www.youtube.com/watch?v=ffNiqM_zIuk&t=152s

FULL BODY WORKOUT: https://www.youtube.com/watch?v=vdmePXJZUOI&t=461s

ALWAYS STICK WITH IT AND NEVER GIVE UP ON YOURSELF!

Видео 10 Minute Cardio Workout To Lose Belly Fat At Home (NO EQUIPMENT!) канала Live Anabolic