SERGE NUBRET'S CLASSIC SHOULDER ROUTINE. THE GOLDEN ERA SERIES!!
Serge Nubret was one of the most aesthetic bodybuilders to come out of the golden era. Learn the principles and methods he used to achieve his canon ball delts! Enjoy
Видео SERGE NUBRET'S CLASSIC SHOULDER ROUTINE. THE GOLDEN ERA SERIES!! канала Golden Era Bookworm
Видео SERGE NUBRET'S CLASSIC SHOULDER ROUTINE. THE GOLDEN ERA SERIES!! канала Golden Era Bookworm
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
THAT V-TAPER!!! SERGE NUBRET'S ROUTINE FOR A WIDE WIDE BACK! THE GOLDEN ERA SERIES!!
30 SET BENCH PRESS!!! SERGE NUBRETS MASSIVE CHEST ROUTINE! THE GOLDEN ERA SERIES!!
Serge Nubret "The Black Panther" - Bodybuilding Motivation
Horseshoe Triceps by Larry Scott
4 SUPERSETS FOR MASSIVE SHOULDERS
SERGE ATE 4KG OF MEAT!! SERGE NUBRET’S DIET! THE GOLDEN ERA SERIES!
Serge Nubret's Diet
Secrets of Serge Nubret's Inner Circle
5 Best Shoulder Exercises (YOU'RE NOT DOING!)
Serge Nubret Transformation From 20 To 70 years
COMPLETE Shoulder Workout - Classic Bodybuilding
SERGE NUBRET - DIET
SERGE NUBRET'S 21 INCH ARMS ROUTINE!! THE GOLDEN ERA SERIES
Serge Nubret: Uncrowned Mr. Olympia
Sergi Constance Full Shoulder Workout 2018🔥
300 REP SQUATS!! SERGE NUBRET'S INCREDIBLE QUADS AND HAMSTRINGS ROUTINE! THE GOLDEN ERA SERIES!!
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
The Craft of Building Huge Deltoids by Larry Scott
Serge Nubret Training DVD - Chapter 9 Biceps & Triceps
Best Shoulders In Bodybuilding - Shoulder Day Workout