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Total Body Workout | 21-Minute Circuit

This total body workout will rev up your metabolism and improve your muscular endurance all in 21 minutes! You can choose to do the exercises seated, standing, or a combination of both!

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Видео Total Body Workout | 21-Minute Circuit канала SilverSneakers
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15 апреля 2021 г. 23:00:25
00:21:52
SilverSneakers
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