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5 Exercises to Tone Your Stomach | SilverSneakers

Standing abdominal exercises help strengthen deep core muscles that stabilize the body and tone the belly. Today we will be going through 5 different standing exercises—and the best part is, you don't need equipment!

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Видео 5 Exercises to Tone Your Stomach | SilverSneakers канала SilverSneakers
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2 апреля 2021 г. 22:45:00
00:06:10
SilverSneakers
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