Deep connection with others this holiday season

The holiday season is supposed to be a happy time in our lives. However, this may not always be the case. This idea of a happy time can also bring about a lot of expectations that can lead to disappointment. In this reel, Mingyur Rinpoche shares how we can practice awareness, love, and compassion during the holiday season. Practicing in this way, the holidays become meaningful opportunities for finding a deep connection with others.

✨ This is an excerpt from Rinpoche's teaching. "Bringing Mindfulness and Awareness into Holiday Season"

#shorts #mingyurrinpoche #holidayseason #mindfulness #buddhistwisdom #contemplation #compassioninaction

Видео Deep connection with others this holiday season канала Yongey Mingyur Rinpoche