Meditating in Everyday Life with Yongey Mingyur Rinpoche

In this video, Mingyur Rinpoche provides a range of examples of meditation in daily life. From being aware of bodily sensations while showering to using interactions with co-workers. We can be aware at any moment, regardless of the situation. Or as Mingyur Rinpoche says, “Anytime, anywhere — short times, many times.”
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🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
https://joy.tergar.org/
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🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
https://learning.tergar.org/
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🔗Online events, retreats with Mingyur Rinpoche https://events.tergar.org/
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🔗 About Tergar Path: https://tergar.org/programs/

Видео Meditating in Everyday Life with Yongey Mingyur Rinpoche канала Yongey Mingyur Rinpoche