The No BS Barbershop | Stop. Man-time.

Headspace and Movember are teaming up this month. Every Headspace subscription bought, renewed or gifted will go to support the movement to get guys talking about their health. In the first episode of “The No BS Barbershop,” celebrity hair stylist Jason Schneidman insists that all his clients cut the crap and talk about the things that really matter. He chats with Adam Garone, Co-founder of the Movember Foundation; Andy Puddicombe, Co-founder of Headspace; and Randal Henry, Founder of Community Intelligence. It’s all part of Movember and Headspace’s mission to get guys to talk about their health. Learn more at headspace.com/movember
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Download the Headspace app and learn to meditate whenever you want, wherever you are, in just a few minutes a day. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

Try Headspace for yourself with our free Basics pack. It will teach you the essentials of meditation and mindfulness. If you enjoy it, then it’s time to subscribe. Once you do, you’ll have access to hundreds of guided meditations. There are bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. And each meditation is supported by animations exclusive to the Headspace app designed to help guide you on your meditation journey.

Видео The No BS Barbershop | Stop. Man-time. канала Headspace