The Rise and Practice of Mindfulness | Andy Puddicombe, Soren Gordhamer
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A former Buddhist monk teams with a friend to start creating audio meditations to give away through an app ... and some years later, the app has been downloaded over 18 million times!
The company is Headspace, and the former monk is co-founder Andy Puddicombe, who will share with us his lessons and learnings in making meditation accessible to the masses.
Видео The Rise and Practice of Mindfulness | Andy Puddicombe, Soren Gordhamer канала Wisdom 2.0
A former Buddhist monk teams with a friend to start creating audio meditations to give away through an app ... and some years later, the app has been downloaded over 18 million times!
The company is Headspace, and the former monk is co-founder Andy Puddicombe, who will share with us his lessons and learnings in making meditation accessible to the masses.
Видео The Rise and Practice of Mindfulness | Andy Puddicombe, Soren Gordhamer канала Wisdom 2.0
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