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Strengthen Your Arms at Home! | MS Exercise Snack | Multiple Sclerosis Workouts

Physical Therapist Courtney Capwell demonstrates bicep curls with household items as weights. Improve your strength and ability to lift and carry with this exercise snack!

If you don't have time or energy for a full workout, try an exercise snack. You can improve your fitness and focus on specific MS symptoms with these bite-sized workouts. Learn more at www.cando-ms.org/snacks

Subscribe to Can Do MS! https://www.youtube.com/channel/UC4d031Ie0Ssehr5HG1py_fA

Видео Strengthen Your Arms at Home! | MS Exercise Snack | Multiple Sclerosis Workouts канала Can Do Multiple Sclerosis
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10 сентября 2021 г. 3:59:59
00:00:40
Can Do Multiple Sclerosis
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