Aki Hirata Baker Does Not Think She's Better Than Her Depression

TW: This video addresses the subject of suicide. Viewer discretion advised.
Welcome to another episode of 'What’s Underneath’ featuring Aki Hirata Baker, part of our Mental Health Awareness campaign made possible with the support of Spring Health. Learn more about Spring Health here: https://www.springhealth.com
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About Aki
Aki Hirata is a Healer and a Therapist, specializing in the ancient art of Reiki. In this video, Aki talks about mental health, her family lineage of depression, having a mom who committed suicide, breaking stereotypes about Japanese women, leaving abusive relationships, her decision to take meds in addition to holistic healing, finding healthy partnerships, and developing her own healing practice for others.

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**About our Mental Health Awareness Campaign with Spring Health: **
Spring Health is breaking barriers to mental health by working with employers to give employees fast and easy access to the right care, at the right time. In honor of Mental Health Awareness Month, together with Spring Health, we are creating opportunities for YOU to share your mental health journeys online and ‘in person’ at our virtual ‘What’s Underneath: Collective Therapy’ summit in June.

Follow @stylelikeu and @springhealth on Instagram for more details and announcements on how you can participate and share in the healing power of vulnerability, truth-sharing, and the unshakable bravery to be yourself.

**About our co-sponsor, True & Co: **
True & Co. was started with a belief that bras could be better. With input from 9 million real women, they developed a line of undergarments in fabrics and constructions that support exactly the way you want to be supported. We love True & Co because real people and their stories are at the heart of their brand. They celebrate women’s bodies, regardless of shape and size, and encourage consumers to share their truths, insecurities, etc through their social media campaign, TogetherWeAreTrue. Whether it is body acceptance, postpartum struggles, issues with skin, aging, and weight, all people are encouraged to share their personal journeys and are valued in the True & Co community. 

#WhatsUnderneath #MentalHealth #SelfLove

Видео Aki Hirata Baker Does Not Think She's Better Than Her Depression канала StyleLikeU