Wild Rice and Broccoli Soup
Cosy up with a bowl of this delicious Broccoli and Wild Rice soup. It's cold outside, but you wouldn't notice. Get the full recipe below 👇 #WinterWarmer #ComfortFood #ricelovers
WILD RICE & BROCCOLI SOUP
Prep Time: 10mins
Cook Time: 1hr
Total Time: 1 hr 10mins
Serves: 3-4 people
INGREDIENTS
· 1 cup Tilda Giant Wild Rice grains, rinsed
· Knob of butter and extra tbsp for rice (optional)
· 4 cloves crushed garlic/1 tbsp garlic paste
· 1 onion, diced
· 2 cups broccoli florets, roughly chopped
· 1 cup spinach
· 500ml milk
· 500ml vegetable stock
· Salt and pepper to taste
· Chopped parsley (to garnish)
INSTRUCTIONS
1. Cook the Tilda Giant Wild Rice grains according to packet instructions. Butter is optional but can be added to the water to help separate the rice grains.
2. In a pot, sweat an onion in butter and garlic paste on a medium to high heat.
3. Next add the broccoli and spinach. Stir until the spinach begins to wilt.
4. Then add the milk, vegetable stock, salt and pepper.
5. Stir in the giant wild rice grains, leaving some rice behind for garnishing.
6. Cover and cook for 5-10 mins until the broccoli softens.
7. Using a blender, blend the soup until smooth and creamy.
8. Serve and garnish with rice grains and parsley.
Видео Wild Rice and Broccoli Soup канала Tilda Rice UK
WILD RICE & BROCCOLI SOUP
Prep Time: 10mins
Cook Time: 1hr
Total Time: 1 hr 10mins
Serves: 3-4 people
INGREDIENTS
· 1 cup Tilda Giant Wild Rice grains, rinsed
· Knob of butter and extra tbsp for rice (optional)
· 4 cloves crushed garlic/1 tbsp garlic paste
· 1 onion, diced
· 2 cups broccoli florets, roughly chopped
· 1 cup spinach
· 500ml milk
· 500ml vegetable stock
· Salt and pepper to taste
· Chopped parsley (to garnish)
INSTRUCTIONS
1. Cook the Tilda Giant Wild Rice grains according to packet instructions. Butter is optional but can be added to the water to help separate the rice grains.
2. In a pot, sweat an onion in butter and garlic paste on a medium to high heat.
3. Next add the broccoli and spinach. Stir until the spinach begins to wilt.
4. Then add the milk, vegetable stock, salt and pepper.
5. Stir in the giant wild rice grains, leaving some rice behind for garnishing.
6. Cover and cook for 5-10 mins until the broccoli softens.
7. Using a blender, blend the soup until smooth and creamy.
8. Serve and garnish with rice grains and parsley.
Видео Wild Rice and Broccoli Soup канала Tilda Rice UK
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