Beginner Full-Body Calisthenics Workout

For recovery I use the Sonic Massage Gun: https://lifeprofitness.com/?ref=t6g3gsidq6d

Tip Jar :) https://www.paypal.me/LiftYourselfFitness

Here is a full-body workout that is perfect for beginners.

This particular workout routine requires dip bars and resistance bands (for assistance).

I am using "Lebert Equalizers" for my dip bars as seen on Amazon here: https://amzn.to/2MHSfwF

(I recommend buying the XL version because it is slightly taller.)

Resistance bands I am using: https://amzn.to/2Tq70Xu

Have fun training, be consistent, and believe in yourself!

Thanks for Watching, Please SUBSCRIBE :)

Видео Beginner Full-Body Calisthenics Workout канала LiftYourself Fitness