Road to Six Pack / My Body Transformation
I want to share with you my Six pack journey. I have always wanted to go to that level so that I can see my core into its potential and in 2016 I had a lot of embarrassing and frustrating moments when I had to hold my breath so that I may look better on the photos, I needed to cover my love handles with longer T-shirt etc. etc.. I was pissed of and started training more often and the 6 pack result came very easy. If I knew that this body transformation would happen that easy, I would have done it earlier in the past! It took me 5 months, however I had no strict diet and I was eating chocolate from time to time, so I could have done it even faster. Together with fitness, I also continued doing my cardio, I was playing soccer 2 times per week, I ran every Saturday and did swimming once per week. I promised to some of you from the comments to put my Abs workout plan with which I started, so if you are interested to see it as well, here it is: http://bit.ly/AbsProgram2uoOBx5
☼HELP ME GET TO 20k SUBSCRIBERS☼
∥↠ SUBSCRIBE FOR MY ADVENTURE: http://bit.ly/2sKcK5c ↞ ∥
Support me: https://bit.ly/3wkDN3P
Thank you all for the support, I am very happy when I can pass my enthusiasm to you through my videos and I hope with this one I can motivate you to think more about yourself, your body and health. Please keep it real, be positive and kind with your friends and family, be active and stay active!
☆ Check out my other adventures ☆
Traveling to Bali, Indonesia: https://www.youtube.com/watch?v=LnZZTUx9tjY
100k Ultramarathon: https://www.youtube.com/watch?v=Ft2UxoYKVBQ
Hiking in Pirin, Bulgaria: https://www.youtube.com/watch?v=8Upzgoap6wE
Boat trip to Thassos, Greece: https://www.youtube.com/watch?v=5P8yzvhyWQc
Camping in Bulgaria: https://www.youtube.com/watch?v=odoRE8VW7l4
Snowboarding in Borovets, Bulgaria: https://www.youtube.com/watch?v=t7WtdQ3hhF0
Kayaking in Pancharevo lake, Bulgaria: https://www.youtube.com/watch?v=qfO2tEZltgQ
30 day Plank Challenge: https://www.youtube.com/watch?v=4QnIkpNv9Vg
☾☼☮ OTHER PLACES TO FIND ME ☮☼☽
↠ Instagram - https://www.instagram.com/pavel_activ8
↠ Facebook - https://www.facebook.com/AgentActiv8/
Thank you for watching!
Видео Road to Six Pack / My Body Transformation канала Activ8
☼HELP ME GET TO 20k SUBSCRIBERS☼
∥↠ SUBSCRIBE FOR MY ADVENTURE: http://bit.ly/2sKcK5c ↞ ∥
Support me: https://bit.ly/3wkDN3P
Thank you all for the support, I am very happy when I can pass my enthusiasm to you through my videos and I hope with this one I can motivate you to think more about yourself, your body and health. Please keep it real, be positive and kind with your friends and family, be active and stay active!
☆ Check out my other adventures ☆
Traveling to Bali, Indonesia: https://www.youtube.com/watch?v=LnZZTUx9tjY
100k Ultramarathon: https://www.youtube.com/watch?v=Ft2UxoYKVBQ
Hiking in Pirin, Bulgaria: https://www.youtube.com/watch?v=8Upzgoap6wE
Boat trip to Thassos, Greece: https://www.youtube.com/watch?v=5P8yzvhyWQc
Camping in Bulgaria: https://www.youtube.com/watch?v=odoRE8VW7l4
Snowboarding in Borovets, Bulgaria: https://www.youtube.com/watch?v=t7WtdQ3hhF0
Kayaking in Pancharevo lake, Bulgaria: https://www.youtube.com/watch?v=qfO2tEZltgQ
30 day Plank Challenge: https://www.youtube.com/watch?v=4QnIkpNv9Vg
☾☼☮ OTHER PLACES TO FIND ME ☮☼☽
↠ Instagram - https://www.instagram.com/pavel_activ8
↠ Facebook - https://www.facebook.com/AgentActiv8/
Thank you for watching!
Видео Road to Six Pack / My Body Transformation канала Activ8
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