My Warm Up Routine

I recently began training with coach
Bobby McGee in order to improve my run technique.



Bobby introduced me to new drills and exercises
that have already had a positive impact on my
training and general feeling while running.


This is our warm up routine...
-- -- --

I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon. I am currently training for the Track Olympic Trials. Subscribe to follow along on my journey of what it takes to make it. I give tips on nutrition, training, strength, and being a mom.

If you have any questions feel free to comment below.

Follow me on…
Instagram: https://www.instagram.com/gwenjorgensen/
Twitter: https://twitter.com/gwenjorgensen
Facebook: https://www.facebook.com/GwenJorgensenTriathlete/

Видео My Warm Up Routine канала Gwen Jorgensen